The Work of Byron Katie

Four questions that can change your life.

What is The Work?

The Work of Byron Katie is a simple, powerful way to identify and question the thoughts that cause suffering.

It begins with a thought —
“He should support me.”
“I’m not doing enough.”
“This shouldn’t be happening.”

And then it gently asks:

Is it true?

Can you absolutely know that it’s true?

How do you react—what happens—when you believe that thought?

Who would you be without that thought?

And then, Turn the thought around.

We meet the mind not with resistance, but with inquiry.
Not to fix it — but to listen more deeply.

This practice doesn’t give you answers.
It invites your own truth to rise.

Why It’s Part of Friendly Universe Tarot

Just like tarot offers a mirror to your inner world,
The Work offers a path through your stories —
from stress to peace,
from confusion to clarity,
from fear to freedom.

In every reading, there may be a moment to pause and ask:
💭 “Is this story true?”
That’s where transformation begins.

Want to Try It?

You don’t need to be spiritual.
You don’t need to believe anything.
Just a little willingness to look inward with compassion.

You can explore The Work as part of a tarot session, or on its own.